National Nutrition Month is a great time for you to work on developing sound eating habits that you can follow all year long, especially when you’re eating out. Whether you’re eating carry-out or at a sit-down restaurant, here are a few tips to keep in mind to help...
Many Catholics give up a vice for Lent, but even if you’re not religious, giving something up for the same 40-day period is a good way to kick-start a healthy habit or lose weight. Take a look at the calories you could save by giving up these 10 popular foods. Soda /...
February is a month for celebrating love. It is also American Heart Month – and a good reminder to adopt heart-healthy habits to reduce the risks for hypertension and high cholesterol, which can lead to heart disease or even a heart attack. Reduce your risks by...
Many people unfortunately wait until they’re sick to find a doctor. Delaying preventative care or avoiding regular checkups could set you up for some unexpected health complications in the future. That’s why it’s important to choose a primary care provider (PCP). Your...
Welcome to the 2022 Weight Race! Campaign runs from January 24 to April 15 Who will win the Thrive Weight Race? Only 9 Days To Go For the last 11 weeks, 17 teams and 134 employees have been competing to lose weight and get into a healthier, more mindful routine. In...
Thrive has been revamped for 2022. With the new structure, all employees can earn monetary incentives throughout the year for completing health and wellness activities. You do not need to be a member of Vincentian’s insurance plan to take advantage of the benefits....
